10 Daily Reminders

  1. It’s okay not to be okay. Have a hot drink and go to bed.
  2. Stop expecting the worst. It’s possible to find positivity in even the worst situation.
  3. If someone makes a joke that you don’t find funny, you dont have to laugh. You don’t have to react at all.
  4. If someone makes a joke that you find offensive, you can let them know.
  5. Speaking your mind WON’T make people like you less. Being mean or rude WILL.
  6. A little kindness goes a long way. Its free, and you’ll make a lot more friends too.
  7. Kindness towards yourself also counts. Don’t forget that.
  8. Don’t go to bed angry. That applies to family, friends, and anyone else who matters enough to make you angry.
  9. It applies to you too. Make peace with yourself before you go to bed.
  10. No matter how you feel today, tomorrow will be a different story. Strap yourself in and hold on tight. You’ll get where you want to be soon.
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