To The Person Needing to Hear This…

To the person needing to hear this, I am here for you, I understand you, and I care about you.

I wish there was a more elegant way to put it. I wish there was something I could say that would magically mend your broken heart. Something instant. Something miraculous. The truth is, there’s not. You can’t make someone love you. And it SUCKS. It hurts and is confusing. It feels like your emotions are trying to destroy you. You are not in charge of how someone feels. You can’t convince someone to care. You can’t persuade them to look at you the way you look at them. You aren’t responsible for proving how lovable you are or how worthy you are. All you can do is focus on yourself. Give yourself time. Letting go is never easy, but sometimes it’s the only option. What are you waiting for? For someone to change their mind? For something unrequited to become requited? Stop. Stop wishing. Stop hoping. Stop sitting around waiting. Someone will come along and you won’t have to beg them to see you. Someone will meet you and all your wonderful attributes will be apparent. Someone who won’t be able to imagine a life without you. Someone who gives you the love you’ve been dispiriting aching for. For now, give yourself permission to move on. You can make someone love you back. Love yourself instead.


Sometimes You Have to Save Yourself

Sometimes you have to save yourself. You have to mend your broken heart. You have to be the person who decides to change their own story and rewrites a new one. Sometimes you need to give yourself the wake up call you need when you’re lost. You have to be the one who searches inside and outside for the truth, for your passion, for where you belong and what kind of life you want to live. You shouldn’t wait for an opportunity to knock on your door or for someone to save your life. Sometimes you have to break your own heart with the truth instead of living a lie. You have to leave certain people behind, confront those who wronged you in the past and walk away from the people you once loved. You have to knock some sense into yourself and force yourself to move on, to stop waiting, to stop wondering, you deserve better, that you shouldn’t settle and that you should wait for a love that matches the one you’re willing to give. Sometimes you have to get comfortable with being alone. Because at the end of the day, no one knows who you really are when all your masks fall off, no one sees what you see, no one feels what you feel and no one knows what truly keeps you up at night. You have to be your own person, you have to hold your own hand because you won’t always be lucky enough to find someone who understands your journey or stands by you until you make it. You won’t always find people willing to climb a certain mountain with you. Sometimes you have to climb alone– it’s exhausting, tiring, and draining. But once you get to the top, everything will look so small. Everything will make sense. You’ll be glad you made it, even if you’re the only one enjoying the view.

To Be Completely Honest

To be completely honest, sometimes life just sucks. Sometimes we don’t know if we’ll make it through. Sometimes we don’t know where we are headed or the “why” behind our circumstances. Sometimes our hearts break. Sometimes we lose people we love and our worlds are left in pieces. Sometimes we feel helpless. Sometimes we’re scared. Sometimes we don’t want to open our eyes when we hear that alarm clock go off. But here’s the thing, today you did. Today you opened your eyes. Today you shrugged out of bed. Today you took a breath, you steped forward, and you continued. And that’s what’s truly admireable. And I know it’s hard. Moving forward was damn hard. But you did it. You continued. And so, today, I only hope for one thing: I hope that you learn to laugh. I know your days are tough. I know you believe in goodness, because goodness had failed you time and time again. I know you ache, I know. But I hope you learn to laugh today. And I hope you laugh until it doesn’t hurt as much. Until you forget. And I hope that laughter gives you strength. Because believe me when I say that you are powerful. Believe me when I say you can do this. 


17 Quotes to Live by in 2017

  1. Remember that not getting what you want is sometimes a wonderful stroke of luck.
  2. You are not the mistakes you have made. Remember, people with the worst pasts end up creating the best futures
  3. Now is the new later.
  4. Remember, people with the worst pasts end up creating the best futures.
  5. If you can’t stop thinking about it don’t stop working toward it.
  6. In any given moment we have two options: to step forward into growths or step back into safety.
  7. Your life unfolds in proportion to your courage.
  8. When someone does something wrong, don’t forget about all of the things they have done right.
  9. You love yourself the love that you give so freely to other people.
  10. The most revolutionary thing you can do is stop explaining yourself.
  11. Your mistakes should guide you, not define you.
  12. You don’t have to be perfect to inspire others. Let others be inspired by how you deal with your imperfections.
  13. Nobody can go back and start a new beginning but anyone can start today and pick a new ending.
  14. Ditch the dream and be a doer.
  15. When you focus on problems you create more problems. When you focus on possibility you create more opportunity.
  16. You cannot build a reputation on what you intend to do.
  17. Everything you need is already within you.


*Quotes from


10 Daily Reminders

  1. It’s okay not to be okay. Have a hot drink and go to bed.
  2. Stop expecting the worst. It’s possible to find positivity in even the worst situation.
  3. If someone makes a joke that you don’t find funny, you dont have to laugh. You don’t have to react at all.
  4. If someone makes a joke that you find offensive, you can let them know.
  5. Speaking your mind WON’T make people like you less. Being mean or rude WILL.
  6. A little kindness goes a long way. Its free, and you’ll make a lot more friends too.
  7. Kindness towards yourself also counts. Don’t forget that.
  8. Don’t go to bed angry. That applies to family, friends, and anyone else who matters enough to make you angry.
  9. It applies to you too. Make peace with yourself before you go to bed.
  10. No matter how you feel today, tomorrow will be a different story. Strap yourself in and hold on tight. You’ll get where you want to be soon.

What Self Love Actually Is

Self love isn’t just all about scented candles and bubble baths, green tea and romance novels, warm blankets and hot fudge. Self love is hard sometimes, doing the dirty dishes that have been in the sink for two weeks, pushing yourself to go out on a run after laying in bed for four days, cooking yourself a healthy meal after living off noodles for months. Self love is all of this: it is about loving yourself, and forgiving yourself, cutting out toxic people, and embracing who you are. Self love isn’t always pretty, it is exhausting sometimes, but if you can’t love yourself, no one can do it for you.


Finding Love

Maybe you’ll find love at 17, when you’re young and just starting in life. Maybe you’ll find love at 25, when you have a job and a house, but haven’t quite figured yourself out. Maybe you’ll find love at 40, when you feel like you’re old but not quite burnt out. Maybe you’ll find love at 60, when you’ve given up completely on love, and you think it gave up on you. Or maybe, maybe you’ll find love at 80, and maybe there won’t be much left of life, but love is always love, and the time won’t matter, because when you’re with that person, you’ll feel infinite. Love is timeless, and it takes awhile to find.